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I Got YOU GIRL Empowerment Coaching!
Jennifer Pearce
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What IF????
I spoke about this the yesterday on my video and it really resonates.......and I truly believe it is THE way......What IF you just let go of all the stuff you cannot change? The stuff that keeps you up at night?? Just let it all go and what if you took ALL of that energy focusing on what YOU CAN:) I spent SO much of my life focusing on the things I could not change.......staying stuck in them.......ruminating in them and the muck of it all......only to be left anxious.......
jperuso
7 hours ago3 min read
"Jenn-X" love story.....
Let's try this again, wrote my blog this morning and tech difficulties thwarted my attempts 😉 So I am deeply grateful to be a Gen-Xer, feeling so fully that being of that generation suits all my inclinations......the freedom that lived in my childhood, roaming free until dark.....the iconic parts of that time, the music, the energy .....maybe not so much the hairstyles and fashion, although at the time I embraced it all 😉 But I suppose the thing that always drew me in was t
jperuso
1 day ago2 min read
Lying on our bellies........
I had my workshop last night........and it was amazing to connect with the girls after some time......My OG's :) We had met mid June the last time right after school let out, and it felt like I hadn't seen them in so long......the theme was "Brave girl energy"......my daughter had made a poster with the things we discussed outlined, and in preparation for the craft we made.....and we sat in our circle and chatted, discussing the "lesson"......and crafted, and talked about sch
jperuso
2 days ago2 min read
Can you hear it??
Tonight I reconnect with my I Got You Girls! I haven't seen them since mid June and miss them:) We meet monthly, but this time the date span felt longer.....and getting messages from their moms, expressing how excited they are to connect, is EVERYTHING, my WHY:)......I start my new group too next week! And as I reflect on all of it this morning it definitely feels other worldly........the creation of them coming from something outside of me.......bit by bit......and remaining
jperuso
3 days ago3 min read
Intentional Spaces......
I have become sorta addicted to setting goals, and watching them happen through discipline.......not in a way that doesn't serve me....or keeps me unnecessarily busy.....or busy in a way that doesn't allow for healing and rest, no longer trying to outrun a thing;-) ......but in a way that alchemizes the places in my life that are challenging, and cannot be controlled, and shifting my energy to what can be....I am dialing up my fitness......adding incline walking and intention
jperuso
4 days ago3 min read
Disbelief, shock, and awe.........
Disbelief is a powerful emotion.......there are still times it shows up for me in my story.....placing what has happened in my face, and making me take a look.....there are so many big places in the stories I have lived where it shows up, but also in the nooks and crannies......the small moments I have lived........believing that something was different than it ended up being......and in terms of healing from what has found me, I was realizing how disconnected I feel from so
jperuso
5 days ago4 min read
Like, what was THAT??
I had written about the anxiety that sorta got a hold of me when I left for Wyoming.....leaving my kids, and feeling that so deeply, needing to walk past that......I had a similar experience this weekend when they went with their dad......not for any reason but it just was......and I was speaking to a friend that also was having some of that energy bubble up......so I definitely feel it was in the ethers......energetic anxiety if you will;-) So If you have felt some jangly we
jperuso
6 days ago2 min read
Love of my life????
I got to girl talk some with my friend......discussing girl talk stuff, like the loves of our lives or the ones that got the first place ribbons in categories lol:) But I struggled this time to place any of it in a category......almost feeling like my loves haven't counted in a real sense due to the ugly ends that found them all......betrayal.....murky and icky in every way.....eradicating the rest.....so I did my best to take that layer off of those relationships.....trying
jperuso
Jul 263 min read
What a liar!.......
While this past week has been pure magic, highlighting another realm of life for me......letting me literally walk the road less traveled.....it shone light further on the work I do to raise the bar on my boundaries, and the treatment of me.....I used to believe that I needed to acquiesce to any and all situations to FIT inside of their world.....never considering mine.....and the big aha on self worth comes when you treat yourself so well that any contrast in that, in terms
jperuso
Jul 254 min read
Raining down!!!!!
I am just humbled this morning.......the amount of blessings I have experienced in the last two weeks is kinda hard to believe.......I woke up to my check from having my student teacher this year as I am finally home, in my own bed......and what a blessing to put into my savings account.........and this trip that I just took didn't cost me hardly a thing......mainly the flight cost and a couple of hundred beyond that......so my day to day finances didn't even feel it.....and
jperuso
Jul 243 min read
Let's try THIS again.......
I am going HOME today! My flight is at 11.....and no storms at home today so I am anticipating smooth sailing.....I have had the nicest visit with my friend, unexpected in all the ways.......it was so long ago that we saw each other that neither of us remember when.....for a bit she had the occasion to come our way.....I got to go her way when she got married......my son was little, and we traveled to upper Michigan, to this beautiful place on the water......where her wedding
jperuso
Jul 233 min read
Stranded.......
Yesterday I set out to come home......and I suppose in hindsight titling it homeward bound was apropos as this morning doesn't find me home....but bound for home........I flew from Jackson Hole to Chicago, and then the day took hold. I was in O'Hare Airport.......The NY flights began getting canceled and delayed one by one due to circumstance, and the crazy storms at home.....However mine got delayed first from 1-3 then from 3-6, then 6-........you get the idea till it was f
jperuso
Jul 223 min read
Homeward Bound ....
I am up early this morning to prepare to go home.....I had a great last day yesterday....I helped Becki clean up some since I was the last one there........but the girls had done so much to help before they all left.....and then we drove to Jackson Hole....stopping at some beauty along the way.....and then roaming around the town......I picked up some souvenirs for my people.....got to see some shops, have a beer at the Cowboy Bar a tourist spot, and then we met her other fr
jperuso
Jul 212 min read
Kindred biddies.......
So I think the biggest part of this week for me...was spending time in an amazing space with souls that resonate with me in such deep ways......I suppose as the last few years have been unfolding I find myself attracting and being discerning about the energy I now have in my life, fiercely......and it feels so much better.....not forcing......not staying.....not wishing to spend time with people that deplete me, or cause angst in my life......but coming here, in this magnific
jperuso
Jul 203 min read
SO far away......
I have been having THE MOST incredible week.......life changing really....people tell you about Wyoming or the West and the beauty found there but it is something that needs to be experienced to be understood.......truly.......and I think the thing that has struck me the most about this place is the remote feeling......in every way......I have truly unplugged in ways I maybe never have from the real world......this is a place that is trapped in time.....like a time capsule...
jperuso
Jul 192 min read
The price YOU pay........
I don't know why I was called to walk the path I am walking......feeling the jigsaw pieces coming together so beautifully with each step I take.......but also realizing that not everybody's life has been so full of challenge and heartbreak.......and recently I had written about a portion of my life, not the whole story, but that ten year span that held more than its fair share of deep transformative challenge, one stacked upon another......and I had a conversation here last n
jperuso
Jul 183 min read
Into the wild.........
Yesterday was day one of my adventure and as immersed in nature as I have been the last couple of years, no place I have ever been is like this........this place is wild......untamed and free........my friend's friend drove me yesterday morning to my final destination for the next few days.......I adore her already too, we got along so well from the jump and it was a lovely way to begin my adventure before I reached my friend's place, and my friend's ranch in this absolutely
jperuso
Jul 173 min read
Brutal beauty.......
I am here!! I had the distinct pleasure of walking off the plane on the tarmac, surrounded by amazing mountains, an almost a surreal feeling and scene, definitely like magic 💫........too beautiful to believe it was real. The airport in Jackson Hole is beautiful, and my friend's good friend picked me up, and I stayed with her last night. Her hospitality so welcomed after such a long day....It was late 12:30 my time and 10:30 theirs......we will make the last leg of the journe
jperuso
Jul 163 min read
The stars aligned.....wheels up!
I have learned in this chapter to trust the rhythm of life.......in a way I had never before......the synchronicity and flow has become so clear and apparent to me now, and I know when I am in the flow or making moves from that place......and today IS the day I head to Wyoming....a trip I almost let myself say no to.....my logical responsible self having her say....and then I got a text from my friend I am visiting at the same time, showing me so clearly that the answer neede
jperuso
Jul 153 min read
Do you really believe that?????......
Our beliefs are important right? The propeller that moves us through this world.....and certainly HOW we do that......and I have had a core set of beliefs that has withstood my evolution......things that have been me forever, and likely will continue to be all of my life.....and that is comforting......something comforting about our beliefs right?? But I have found it is important to not get rigid in what we believe......it will keep us stuck.....or stunt our growth......my
jperuso
Jul 143 min read
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I am passionate about the human condition, and alchemizing our stories to reach our highest good! Purpose from our pain~
After my own challenging divorce, I fell in love with my own life, and became a certified coach to help other women do the same! I also run empowerment workshops for young girls! I am fiercely passionate about all things health, wellness, and empowerment in all its forms! Life is meant to be LIVED! And watching people WIN is my passion! Reach out to find out how I can support your own inner wisdom to do just that ❤️
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Ralph Waldo Emerson
"What lies behind us and what lies before us are tiny matters compared to what lies within us.”
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