Everything I ever wanted......

I needed this reminder again today and maybe you do too:) I am living in a life that is close to checking the boxes of all I have ever wanted.......I live in a house I love......one that feels cozy and like me.....I have two kids that give me life, and that I adore more than anybody on the earth.......I have two professions that make me feel passion and purpose in my soul.......I feel REALLY healthy.....like REALLY......a connection finally between my mind, body, and spirit.....the connecting of them all, making all of the difference......I have learned profound life lessons that have shifted the narrative in my life, and have allowed me to step over ego most of the time, and live in my truth and my peace, and trusting that it will attract the right people and repel the wrong ones......a life with substance......I also have been blessed to have more than I need....blessed and abundant in the places that deeply matter.......and those things become my anchor on the days that are tough......this week has been tough for lots of reasons.....and it is the awareness that I am living a life that I truly love that anchors me....and once upon a time I felt I had it knocked if I had a traditional family.....and maybe I did for awhile.....the end clouding it all for me......but that was what I thought I wanted solely for a long time....and I have learned that life is so much more, a family being a treasure no doubt but so many more things exist in this world that are valuable too......and my family of three is more than enough:) and I have a friend that I mentioned that I have been helping through a challenging break up......implementing my theory and watching it work! Her glow returning and her confidence rising. I could not believe the difference in what I felt in her energy on Saturday.....and what makes me mention it again is she mentioned not knowing anymore what she likes, or likes to do, and I was remembering being in that spot not all that long ago.....and that is pervasive.....an army of women that let go of all of their hobbies and loves to raise children and be wives, and I believe that we can do BOTH, and my theory is that EVERYTHING you have ever wanted is on the other side of how YOU treat YOU.......not having to do with anybody else......the people you surround yourself with, the friends you have, the decisions you make every single day.......change the game......and putting energy into making that as good as you can will change everything else......one of my passions in coaching comes from showing the clients I work with the power in treating themselves like somebody they love.....putting their needs at the top of the list:) That changes things....And this week and the energy out there and some stressors, reminds me of that even more:) One act.....one intention......one thing and repeat.......and yesterday I got swept up in stuff that didn't belong to me, and the heavy energy of the day.....and I speak often about protecting my energy, and I didn't do that enough yesterday at all....and that is everything.....I have come so far in that regard, but have more work to do......so today finds me deeply breathing.....regulating my own energy, turning toward the places that nourish me and away from the places that don't......and repeat! Tonight I GET TO coach at the doctor's office for our monthly meeting, something that fills my cup too! And I will head into today with the intention of not stepping into other's energy.......staying rooted in my own.......having a longer meditation planned and great workout on tap to start the day, knowing that those things help so much! Enjoy the day:) Stay safe out there;-) xoxo