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I Got YOU GIRL Empowerment Coaching!
Jennifer Pearce
845-344-7714

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IT IS HAPPENING!
I have been writing for quite sometime about the west calling to me.....and I had hoped to pull off a big western travel extravaganza for myself, and my kids this year but it is not in the cards......which means I have this year to work toward that goal for us next year:)......hiking all the most amazing places and living our best lives next summer! But in the meantime I had been invited to a women's retreat in Wyoming to celebrate one of my childhood friend's 50th birthdays.
jperuso
1 day ago4 min read
Powerfully Broken revisited......
I loved yesterday....it was productive in some of my favorite ways....did my arm workout then took that 3 mile walk......and did some much needed stuff around here, and hung with my kiddos.....But part of what I did was work on my book on my deck.......and there is one blog entry that has stayed with me.....I wrote it a couple of days after my ex left....and I am putting some excerpts and blog stuff peppered into my book, still feeling my way through that some.....I feel it i
jperuso
2 days ago4 min read
Meet me in the middle......
I have some important things to tackle this week....I spoke with my Wyoming friend yesterday, we Face timed, and were talking about her upcoming birthday retreat weekend....and I am finalizing my travel plans today......pinning down my flight and all of the details....and it is exciting:) I am also working on the questionnaire that the NJ paper guy sent me for that article, and getting that done this morning.....I decided to add a 3 mile loop of walking outdoors to my mornin
jperuso
3 days ago2 min read
I know YOU know......
Because I did too.....If you are in the wrong relationship......the unhealthy one......the toxic one, the one that is slowly eating away at you, I am calling you out this morning.....with love:) xox0.....I know you know you are in the wrong place......you are questioning an argument that happened....or what was just said to you.....or what your partner did, and thinking is this right, or normal?? Do other people accept this......nobody is perfect right?? The good outweighs t
jperuso
4 days ago3 min read
I knew it!!!!
OK so I am going to really need you to remain open, and stay with me this morning, promise?? ;-) Ok I am gonna hold ya to it.....:) I woke up at 1:20am.....with a painful love wound on my mind, as soon as my eyes opened......staying with it and ruminating some for about an hour......I finally turned my rain meditation on, and slept soundly till morning.....but dreaming of moving.....and feeling sad some about it......moving to a temporary big room, until I could find a more s
jperuso
5 days ago3 min read
Like WHAT???.......
It feels hard to explain, but you know I will try lol:) Trying to express how it feels to be right here is difficult......Yesterday I mapped out the chapters for my book.......plugged in the foreword and Chapter 1 and 2 that I have already written.......my plan is to write 11 chapters.....if you know you know;-) I had written a bunch more but not sure I will use it........the format has taken on another form now, and I can feel that project beginning to breathe, in a way tha
jperuso
6 days ago3 min read
It is TIME!
Today is my second "I Got YOU GIRL" workshop.....I am excited to see the girls again....a few have summer plans, and cant make this one, but for the most part it will be our group and we have a new girl joining us this time:) I had a mom reach out and her daughter will be joining the next group.....so I am working on building the second group too......The theme tonight is learning to be your own best friend, and have your own back, and I have a fun craft for them to work on..
jperuso
Jun 112 min read
Complicated much......
Something can be real.......and deep....... and meaningful, and still end badly, and in an ugly light.....and I think that is the hardest part of healing.....if a thing is one way.....or mostly one way, and ends in that way, well then that is easier somehow to reconcile.....but when something is unique and deep......and full of special moments, and then ends with an ugly hue shining all over it, it makes it more challenging.....and maybe it is due to logic, if something held
jperuso
Jun 102 min read
A GIFT, and that is all she wrote.....
After work yesterday I got to go, and celebrate the retirements of some of the teachers in our building, there were quite a few....and some of the old teachers that worked in our building came, ones that have been retired.....and my first principal that I worked under was there......he is such a special man with so many gifts he gave to the kids, and to his staff.....and getting to see him after all this time was amazing.....and to see everybody else.....it was all so amazing
jperuso
Jun 92 min read
Limits and did that really happen???
Yesterday I ran the 5K with my girl for Girls on the Run......and I write all of the time about exercising regularly.....and I do.....nearly every day......and as I was driving there yesterday with my kids, I was realizing like yea Jenn you haven't been able to get your training in for running, and you might be in over your head lol:) But I decided to go all in, and do my best.....And running outside is very different, and more challenging than in for sure.....so they gave me
jperuso
Jun 84 min read
If she had only known......
My Nanna used to say if you knew what was up ahead Jenny, you would fold up.....it is better that we don't know......she was one of the few people that have called me Jenny in this life.........and just before I started my blog this morning, I was looking at a painting I recently hung in my bedroom.....it found its way back to me at my 50th birthday party.....one of my friends when I was a teen, and young person painted it of me.....my thrift store vintage "leather" jacket ha
jperuso
Jun 73 min read
Under the influence
As I look back on the last few weeks they were super intense but wildly clarifying and rewarding....yesterday was profound as I ended my time in 4th.....the seniors came back to visit us from the high school......and talk about having a full circle moment.....seeing the impact, and seeing them grown and well on their way to the lives of their choosing.....and I could still see their little 4th grade face inside of their grown face.....and it was magic......and spending time s
jperuso
Jun 62 min read
Today it ends..........
So today will be my last day as a 4th grade teacher.......ending my 22 year long stint in 4th grade......I student taught many years ago in a second grade and 4th grade class...and 4th grade was a clear winner.....I fell fast and hard for that age group......it is magic.....they are just old enough and young enough to be perfection:) And I can honestly say that I have loved every minute, perhaps except the Covid years, YIKES, what was that anyway lol:) But as I said due to th
jperuso
Jun 52 min read
Access Denied......
I guess as I am beginning to live in the contrast and I now understand so fully how I allowed access to me, and to my energy in ways that compromised so much of so much......and we can't go back that is true......and I know each step......or perhaps in some cases misstep brought me right HERE.......so all of it was a piece of that......but that is the harder part of healing.....shuddering to think of what happened before, what you allowed......and there was a place in me that
jperuso
Jun 43 min read
I choose you........
It's over......a flash in the pan side venture;-)......and the "why" in tow......I want to make it clear before I articulate this this morning, that the guy I spoke of the last couple of days is not a bad guy, in fact I believe he is a good guy in many ways....but he was sent to test me and my boundaries.......asking are you REALLY her????......I wrote about being seen by him in terms of his seeing my heart so early on, expressing that he felt I was as beautiful inside as out
jperuso
Jun 34 min read
A flight risk..........
As I am getting to know a new person, there are lots of things coming up......even if we never make it to a first date......but I am fairly certain we will...... he has expressed being attracted to me from a physical perspective initially.......isn't that the way it goes?? But having been getting to know me, and expanding some of his limited understanding of me, he has been remarking about the beauty he sees on the inside and in my heart......and all naive stuff aside.....wh
jperuso
Jun 24 min read
You have my attention.......
So I wrote about my random dating connection yesterday......and I am marveling still at the fact that he was able to grab my attention......as I am not jaded, that is not the word I would use, but that I am not exactly an eager dater or particularly motivated by it, and not easily wooed...... and if I am honest, it is the lowest rung on my priority list......not because I do not value what it can bring to a person's life, but because I just personally have not had much succes
jperuso
Jun 13 min read
Unhinged Cinderella.......
Last night WAS MAGIC........Echo Fields is an amazing place in Pine Island......adults get in for free, there is an admission fee for children and there are so many fun things for kids to do.....and they have free live music and food trucks, and a drink truck, and the atmosphere is just well done.......you can bring a chair or sit on these risers the owner built......the owner seems great, we talked to him last night, and they do fun fall stuff too......and I will definitely
jperuso
May 313 min read
Why.......I thought you'd never ask!
I have a dear friend that I met through my business.......she was granted a scholarship to my first women's series......my little grass roots one, that was around a table at my church........the beginning........:) And her finding me in the way she did, was meant to be......as some circumstances took hold in her own life during that series that made the "why" clear......and spending time with her is a gift to my life......we find ourselves at lunch, at a restaurant that takes
jperuso
May 304 min read
Left holding the bag......
That feels like the theme of the past few years......I have been handed so many things to "hold," stuff that didn't belong to me......stuff that wasn't mine to carry......but yet........and lots of things I have put down.....leaving them right where they were, and walking on......as much as I have been able. However there is one heartache that lives in the aftermath of my divorce, and I have written about it some as the years have marched on.....and it has come up again to br
jperuso
May 293 min read
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I am passionate about the human condition, and alchemizing our stories to reach our highest good! Purpose from our pain~
After my own challenging divorce, I fell in love with my own life, and became a certified coach to help other women do the same! I also run empowerment workshops for young girls! I am fiercely passionate about all things health, wellness, and empowerment in all its forms! Life is meant to be LIVED! And watching people WIN is my passion! Reach out to find out how I can support your own inner wisdom to do just that ❤️
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Ralph Waldo Emerson
"What lies behind us and what lies before us are tiny matters compared to what lies within us.”
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